Versatile Grilled or Oven-Baked Chicken Breasts
Easy and delicious chicken breasts marinated in garlic and herbs, perfect for any occasion.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 2 cloves Garlic (minced)
- 1 teaspoon Paprika
- 1 teaspoon Cumin
- 1 teaspoon Oregano
- 2 tablespoons Fresh parsley (chopped)
- 2 tablespoons Fresh basil (chopped)
- Optional: Cheese, vegetables, or sauces
Instructions
- Pat the chicken breasts dry with a paper towel. Season them generously with salt, pepper, and your choice of spices.
- In a bowl, combine olive oil, minced garlic, and herbs. Marinate your chicken in this mixture for at least 30 minutes.
- Preheat the grill to medium-high heat or the oven to 375°F (190°C).
- Grill the seasoned chicken for 6-7 minutes on each side, or bake in the oven for 20-25 minutes.
- Allow the chicken to rest for a few minutes after cooking.
- Slice the rested chicken and serve it alongside your favorite sides or sauces.
Notes
Marinating overnight enhances flavor even more. Use similar-sized chicken pieces for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg