5 Ingredient Chocolate Chip Protein Muffins
Quick and nutritious muffins made with banana, protein powder, oats, and chocolate chips, perfect for breakfast or a snack.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Total Time: 23 minutes
- Yield: 6 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 scoop protein powder
- 1 egg
- 1/2 cup oats
- 2 tbsp chocolate chips
Instructions
- Preheat your oven to 350°F and either grease or line a muffin tin.
- Mash the ripe banana until smooth in a large bowl.
- Add in the protein powder, egg, and oats. Mix well until everything is combined.
- Fold in the chocolate chips gently to ensure even distribution.
- Spoon the mixture into 6 muffin cups, filling them about 3/4 full.
- Bake for 15–18 minutes or until a toothpick inserted in the center comes out clean.
- Allow the muffins to cool for a few minutes before enjoying them warm.
Notes
These muffins are also great with Greek yogurt and berries, or drizzled with honey or almond butter.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 6g
- Sodium: 85mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 30mg