5-Minute Fruit Smoothie Bowl
A quick and nutritious smoothie bowl that’s perfect for breakfast, a snack, or dessert, with vibrant colors and a variety of toppings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 banana
- 1 cup frozen strawberries
- 1/3 cup frozen pineapple chunks
- 1/2 cup vanilla Greek yogurt
- Sliced strawberries
- Sliced bananas
- Fresh blueberries
- Granola
- Shredded coconut
- Slivered almonds
- Chopped walnuts
- Chia seeds
- Sunflower seeds
Instructions
- Chop the banana into 1-inch pieces and freeze for approximately 1-2 hours (overnight is best for optimal creaminess).
- In a food processor fitted with a standard S blade, combine the frozen banana, strawberries, pineapple, and Greek yogurt.
- Blend for 2-4 minutes, stopping occasionally to scrape down the sides with a spatula until smooth and creamy.
- Spoon the mixture into individual bowls.
- Top with your choice of sliced strawberries, bananas, blueberries, granola, shredded coconut, slivered almonds, chopped walnuts, chia seeds, and sunflower seeds.
- Enjoy immediately for the best experience!
Notes
Experiment with layering ingredients for a swirl effect and feel free to use different types of fruit or yogurt flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://www.tastysavvy.com/5-minute-fruit-smoothie-bowl/