64g Protein Breakfast
A quick and hearty breakfast packed with protein from eggs, spinach, shredded chicken, and topped with Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 4 Eggs
- 1 cup Spinach
- 1 cup Cooked chicken breast (shredded)
- 1/2 cup Greek yogurt
- 1/2 cup Cheese (your choice)
- Spices (salt, pepper, and any additional herbs)
Instructions
- Preheat your skillet over medium heat.
- Whisk the eggs until well beaten and season with salt and pepper.
- Stir in the spinach, shredded chicken, and cheese until well combined.
- Pour the mixture into the skillet, ensuring it spreads evenly.
- Cook for about 5-7 minutes, or until the edges are set. Carefully flip it over, cooking until fully set on the other side.
- Plate your high-protein breakfast and add a dollop of Greek yogurt on top.
- Serve warm and enjoy the deliciousness!
Notes
Great for using up leftover ingredients. Consider adding chopped bell peppers or onions for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 300mg
Find it online: https://www.tastysavvy.com/64g-protein-breakfast/