Breakfast Protein Biscuits

Breakfast Protein Biscuits are a delightful way to kickstart your morning with a healthy dose of flavor and nutrition. I stumbled upon this recipe when I was searching for alternatives to standard breakfast pastries, and boy, am I glad I did! These biscuits blend the creaminess of Greek yogurt with protein-packed eggs and give a hearty taste with cheese, ham, and spinach. Whether you’re serving them on a busy weekday morning or preparing for a leisurely weekend brunch, these savory delights are sure to impress your family and friends.

Why You’ll Love This Dish

What makes these Breakfast Protein Biscuits a must-try is their incredible versatility and rich flavor. They’re not only quick to whip up but also super budget-friendly, making them an excellent choice for meal prep. Perfect for kids, these biscuits can be enjoyed as-is or customized with different ingredients to suit every palate. Imagine them paired with a tasty fruit smoothie for breakfast or as a savory snack anytime!

"I made these for my kids, and they couldn’t get enough! I love that they’re filled with good stuff—healthy, tasty, and so easy to prepare!" – A happy home cook.

How This Recipe Comes Together

The beauty of this recipe lies in its simplicity and streamlined approach. First, you’ll whip up a smooth mixture of Greek yogurt and eggs. Then you’ll combine the dry ingredients, fold in the flavorful mix-ins like ham and cheese, and scoop the dough onto a baking sheet. Bake until golden brown, and voilà! You have a batch of delicious, high-protein biscuits perfect for any time of day.

Gather These Items

1¾ cups Plain 2% Greek Yogurt
4 Large Eggs (room temperature)
2½ cups All-Purpose Flour
¼ cup Ground Flaxseed
1 tablespoon Baking Powder
2 teaspoons Salt
1 teaspoon Garlic Powder
½ teaspoon Red Pepper Flakes (optional)
1½ cups Spinach (wilted & squeezed dry)
½ cup Chives (chopped)
1½ cups Cheddar Cheese (½ cup reserved for topping)
2 cups Diced Ham

Feel free to substitute the ham with turkey or mushrooms for a vegetarian option, or swap the cheddar for feta cheese for a tangy twist!

Directions to Follow

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin.
2. In a large bowl, whisk together the Greek yogurt and room temperature eggs until smooth.
3. Add in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes. Mix until just combined; the batter should be slightly lumpy.
4. Gently fold in the diced ham and cheese; feel free to get creative with different mix-ins, but be careful not to overmix.
5. Use a ⅓ cup measure to scoop out the dough for each biscuit and place them on the prepared baking sheet, spacing them about 2 inches apart, or fill your muffin tin nearly to the top.
6. Sprinkle the reserved cheese or some feta on top of each biscuit.
7. Bake in your preheated oven for about 25 minutes, or until the biscuits are golden brown and firm when gently pressed.
8. Allow them to cool for about 10 minutes before serving or storing.

Best Ways to Enjoy It

These Breakfast Protein Biscuits are incredibly versatile! Serve them warm with a pat of butter, or add a dollop of Greek yogurt on top for an extra creamy texture. Pair them with a side of fresh fruit or a zesty green salad for lunch. They also make a fantastic on-the-go snack when you’re in a rush!

How to Store

To keep your leftover biscuits fresh, store them in an airtight container in the refrigerator for up to 5 days. You can also freeze them for up to 3 months. To reheat, simply pop them in the microwave for about 30 seconds or bake in a 350°F (175°C) oven for 10 minutes until warmed through.

Helpful Cooking Tips

1. Make sure your eggs are at room temperature for optimal blending.
2. Don’t skip the step of squeezing out excess moisture from the spinach; this prevents sogginess.
3. For lighter biscuits, consider using a mix of whole-wheat flour with all-purpose flour.

Recipe Variations

Feeling adventurous? Add diced bell peppers for a crunchy texture or swap the spinach for kale. You can also use different cheeses like mozzarella, or even spicing things up with some jalapeños for a kick. The possibilities are endless when it comes to making these biscuits uniquely yours!

Frequently Asked Questions

How long does it take to prepare these biscuits?
The total time from start to finish is about 35-40 minutes – perfect for a quick breakfast option!

Can I substitute the ground flaxseed?
Yes, you can replace it with chia seeds or simply omit it if you don’t have any on hand.

How do I know when the biscuits are done?
They should be golden brown and firm to the touch. A toothpick inserted in the center should come out clean.

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