Raspberry chia pudding is a delightful and nourishing treat that has quickly become a favorite in my home. The first time I whipped it up, I was amazed by how simple it was, and how quickly it came together. Bursting with the vibrant flavors of fresh raspberries and the satisfying texture of chia seeds, this pudding serves as both a healthy breakfast and a luxurious dessert. It’s perfect for meal prep, making mornings feel a bit more special, and it also shines at brunch gatherings or casual dinners.
Why You’ll Love This Dish
This raspberry chia pudding is not just delicious; it also checks a lot of boxes for those of us looking for nutritious options. It’s quick to whip up, packed with fiber and omega-3 fatty acids, and naturally sweetened with pure maple syrup. You can customize it with toppings such as sliced almonds or shredded coconut, making it as indulgent or healthy as you wish.
"This pudding is a game changer for breakfast! I always feel energized after I have it." – Happy Home Cook
Whether you’re in need of a quick breakfast solution, a meal prep option for the week, or an eye-catching dessert to impress guests, this recipe delivers every time.
Step-by-Step Overview
Making raspberry chia pudding is a breeze! First, you’ll combine chia seeds, almond milk, maple syrup, and vanilla in a bowl. Next, you’ll mash your raspberries separately and fold them into the chia mixture. After a quick chill in the fridge, you’ll have a thick, delightful pudding ready to be enjoyed. In just a few hours, you’ll be ready to savor a healthy and delicious treat.
What You’ll Need
Gather These Items:
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen raspberries (plus more for topping)
- Sliced almonds or chopped nuts (optional)
- Shredded coconut (optional)
- Extra drizzle of maple syrup (optional)
This recipe allows for flexibility; feel free to swap in your favorite milk or sweetener if you prefer.

Directions to Follow
- In a bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Stir everything together until well-blended to ensure the chia seeds are evenly distributed.
- In a separate small bowl, mash the raspberries until they’re slightly chunky, saving a few whole berries for garnish later.
- Gently fold the mashed raspberries into the chia mixture, being careful not to break them down too much.
- Cover the bowl and refrigerate for at least 2 hours or overnight until the pudding thickens to your desired consistency.
- Once set, stir the pudding again before serving. Top with sliced almonds, shredded coconut, additional raspberries, and a drizzle of maple syrup for an added touch of sweetness.
Best Ways to Enjoy It
This pudding shines on its own, but there are plenty of creative ways to enjoy it. Serve it in clear jars to showcase its beautiful layers, and consider pairing it with a dollop of Greek yogurt for added creaminess. Pro tip: Pair it with a warm fruit compote or a side of pancakes for a delightful brunch.
How to Store
To keep your raspberry chia pudding fresh, store it in an airtight container in the refrigerator. It will stay good for up to 5 days, making it a fantastic option for meal prep. If you need to reheat it, a quick stir followed by a light microwave heat will do the trick.
Helpful Cooking Tips
- Ensure your chia seeds are fresh for the best pudding texture.
- Whisk the mixture well initially to avoid clumping.
- Customize your flavor by adding a pinch of cinnamon or using flavored yogurt when serving.
Recipe Variations
Feel free to get creative! Consider trying different fruits like mango or blueberries for a change, or add a scoop of protein powder for an extra health boost. You could also experiment with caramel or chocolate drizzle if you’re feeling indulgent!
Frequently Asked Questions
How long does it take to prepare raspberry chia pudding?
It takes about 10 minutes to prepare, but you should refrigerate it for at least 2 hours to let it set properly.Can I substitute the almond milk with another type?
Absolutely! You can use any milk of choice, such as coconut milk, soy milk, or oat milk, depending on your preference.How can I sweeten this recipe further?
If you like it sweeter, simply add an extra drizzle of maple syrup before serving, or you could also use agave nectar or honey.

Raspberry Chia Pudding
A delightful and nourishing raspberry chia pudding, perfect for breakfast or dessert, packed with fiber and omega-3 fatty acids.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Vegan
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen raspberries (plus more for topping)
- Sliced almonds or chopped nuts (optional)
- Shredded coconut (optional)
- Extra drizzle of maple syrup (optional)
Instructions
- In a bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Stir until well-blended.
- In a separate small bowl, mash the raspberries until slightly chunky, saving a few whole berries for garnish later.
- Gently fold the mashed raspberries into the chia mixture.
- Cover the bowl and refrigerate for at least 2 hours or overnight until the pudding thickens.
- Once set, stir the pudding again before serving. Top with sliced almonds, shredded coconut, additional raspberries, and a drizzle of maple syrup.
Notes
Store in an airtight container in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
