Cheesy Muffin Tin Cottage Cheese Egg Bites

There’s nothing quite like a protein-packed snack, and these Cheesy Muffin Tin Cottage Cheese Egg Bites hit the mark perfectly. I stumbled upon this recipe one busy morning when I needed a quick breakfast fix. These bites have become a staple in my home, bringing together the goodness of eggs, cottage cheese, and your favorite veggies, all baked into bite-sized delights. Perfect for on-the-go breakfast, brunch, or a snack, you’ll want to keep these on hand!

Why You’ll Love This Dish

Cheesy Muffin Tin Cottage Cheese Egg Bites aren’t just delicious; they’re also incredibly convenient. Kids love the fun, bite-sized shapes, and parents appreciate the nutrition packed into each muffin. Whether you’re preparing for a busy weekday morning or hosting a family brunch, these egg bites fit the bill perfectly. They’re budget-friendly, easy to make, and can be customized to suit your family’s tastes.

"These little bites are a lifesaver! I can make a batch on Sunday and have breakfast ready for the whole week. My kids love them!"

Preparing Cheesy Muffin Tin Cottage Cheese Egg Bites

The beauty of this recipe lies in its simplicity and speed. You’ll begin by preheating your oven and prepping your muffin tin. Whisk together the eggs and then mix in the cottage cheese, your choice of shredded cheese, and diced vegetables. After combining the ingredients, pour the mixture into the tin and let the magic happen in the oven. In no time, you’ll be pulling out golden, fluffy bites.

What You’ll Need

Here’s everything you’ll need to whip up these delightful egg bites:

  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheese (cheddar, mozzarella, or your preference)
  • 1/2 cup diced vegetables (like bell peppers, spinach, or onions)
  • Salt and pepper to taste
  • Cooking spray or muffin tin liners

For a twist on flavor, consider adding fresh herbs or spices!

Cheesy Muffin Tin Cottage Cheese Egg Bites

Step-by-Step Instructions

  1. Preheat the oven to 375°F (190°C). Prepare the muffin tin by either spraying it with cooking spray or lining it with muffin liners.
  2. In a mixing bowl, whisk together the 6 large eggs until well beaten.
  3. Stir in the cottage cheese, shredded cheese, and diced vegetables. Season with salt and pepper. Mix until everything is well combined.
  4. Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
  5. Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and just beginning to turn golden on top.
  6. Allow them to cool slightly before removing from the tin. Serve warm or store in the fridge for easy meal prep.

Best Ways to Enjoy It

These Cheesy Muffin Tin Cottage Cheese Egg Bites are incredibly versatile in how they can be served. Pair them with fresh fruit, a simple side salad, or whole-grain toast for a hearty breakfast or brunch. You can also drizzle a bit of hot sauce on top for a spicy kick or enjoy them with a dollop of Greek yogurt or salsa for added flavor.

Keeping Leftovers Fresh

To store any leftovers, place them in an airtight container and refrigerate. They’ll stay fresh for up to 5 days. When you’re ready to enjoy, simply reheat them in the microwave for about 30-60 seconds or until heated through. You can also warm them in the oven at 350°F (175°C) for about 10 minutes if you prefer them a little crispy.

Helpful Cooking Tips

  1. Don’t overfill the cups: Fill each muffin cup about 3/4 full to allow room for the egg to puff up.
  2. Mix it up: Experiment with different combinations of cheeses and vegetables for varied flavors.
  3. Add spices: A pinch of garlic powder or paprika can enhance the flavor profile beautifully.

Flavor Swaps

Feel free to get creative with this recipe! Here are some fun variations you can try:

  • Swap the cottage cheese for Greek yogurt for a tangy twist.
  • Use different vegetables like zucchini or mushrooms for a unique taste.
  • Top with crumbled bacon, fresh herbs, or even a sprinkle of feta cheese before baking.

Frequently Asked Questions

How long does it take to make Cheesy Muffin Tin Cottage Cheese Egg Bites?

Prep time is about 10 minutes, and baking takes roughly 20-25 minutes, making this a quick dish to prepare!

Can I freeze these egg bites?

Yes, these egg bites freeze well! Just place them in a freezer-safe container or a zip-top bag. They will last for up to three months. Reheat from frozen in the microwave for a quick snack.

Can I make substitutions for the veggies?

Absolutely! Feel free to use any veggies you have on hand, such as shredded carrots, broccoli, or kale. Just make sure to chop them finely.

Cheesy Muffin Tin Cottage Cheese Egg Bites

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Cheesy Muffin Tin Cottage Cheese Egg Bites

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Delicious, protein-packed egg bites made with cottage cheese and your choice of vegetables, perfect for a quick breakfast or snack.

  • Author: tastysavvy_admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheese (cheddar, mozzarella, or your preference)
  • 1/2 cup diced vegetables (like bell peppers, spinach, or onions)
  • Salt and pepper to taste
  • Cooking spray or muffin tin liners

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare the muffin tin by either spraying it with cooking spray or lining it with muffin liners.
  2. In a mixing bowl, whisk together the 6 large eggs until well beaten.
  3. Stir in the cottage cheese, shredded cheese, and diced vegetables. Season with salt and pepper and mix until everything is well combined.
  4. Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
  5. Bake in the preheated oven for 20-25 minutes, or until the egg bites are set and just beginning to turn golden on top.
  6. Allow them to cool slightly before removing from the tin. Serve warm or store in the fridge for easy meal prep.

Notes

For added flavor, consider adding fresh herbs or spices like garlic powder or paprika. These egg bites can be frozen for up to three months.

Nutrition

  • Serving Size: 1 bite
  • Calories: 150
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 180mg

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