Classic Overnight Oats

{"title":"Classic Overnight Oats: A Quick and Healthy Breakfast","content":"## IntroductionnThere’s something magical about waking up to a delicious breakfast that’s ready and waiting for you. I still remember the first time I tried classic overnight oats—it felt like discovering a secret shortcut to both health and happiness. This recipe is a fantastic way to enjoy a wholesome meal without any morning hassle. Perfectly creamy, satisfyingly hearty, and entirely customizable, overnight oats have a special place in anyone looking for a nourishing breakfast.nn## Why Make This RecipenClassic overnight oats are a nourishing gift to anyone who’s short on time yet wants to start their day off right. They’re incredibly versatile enough to please picky eaters while also being budget-friendly. Whether you’re meal prepping for a bustling week or treating yourself to a cozy brunch, these oats fit seamlessly into your lifestyle.nn> "I tried overnight oats for the first time last week and couldn’t believe how easy and tasty they are! I’m a convert for life!" – Jessica, home cooknn## How to Make Classic Overnight OatsnCrafting the perfect jar of overnight oats is a breeze. First, combine the ingredients in a jar, give it a good stir, and then let it sit in the fridge overnight. In the morning, simply add your favorite toppings and dive in! It’s that straightforward, making it an ideal choice for anyone from busy professionals to family meals.nn## IngredientsnHere’s what you’ll need to whip up your classic overnight oats:n- 1/2 cup gluten-free rolled oats n- 3/4 cup milk of choice n- 1 tablespoon chia seeds n- 1/2 teaspoon cinnamon n- Splash of vanilla extract (optional) n- Toppings: nut butter, granola, coconut flakes, fruit, or anything else you like nnFeeling adventurous? You can swap in almond milk for a nutty flavor or add a tablespoon of maple syrup for a touch of sweetness.nn

Classic Overnight Oats

nn## DirectionsnLet’s get started with easy steps:n1. In a jar or Tupperware, mix together the oats, milk, chia seeds, cinnamon, and vanilla (if using).n2. Stir well to ensure everything is nicely combined.n3. Cover the jar and place it in the fridge.n4. Allow it to set for at least 2-3 hours, but for best results, let it chill overnight.n5. In the morning, top with your favorite toppings and enjoy!nn## How to Serve Classic Overnight OatsnThe beauty of overnight oats lies in their versatility! Serve them in a clear glass to showcase those beautiful layers. Drizzle with honey or maple syrup for extra sweetness, and consider pairing with a side of fresh fruit or a smoothie for a complete meal. Don’t underestimate the power of a sprinkle of nuts or granola on top for added crunch!nn## How to StorenIf you have leftovers, they’re easily stored in the fridge for up to three days. Make sure to use a tightly sealed container to keep your oats fresh. They’re best enjoyed cold, but if you prefer them warm, a quick spin in the microwave will do the trick. Just add an extra splash of milk to loosen them up a bit!nn## Tips to Make It PerfectnTo nail your overnight oats every time, here are a few pro tips:n- Use rolled oats instead of instant oats for the best texture.n- If you like them creamier, use full-fat milk or a yogurt add-in.n- Remember to adjust the liquid based on your desired consistency; more for runny oats, less for thicker ones!nn## VariationsnGet creative with your overnight oats by trying different flavors and toppings! Feel free to switch out the cinnamon for nutmeg or pumpkin spice during the colder months. You could also swap out the almond milk for coconut milk for a tropical twist. Top with different fruits, from berries to sliced bananas, and add in extras like flax seeds or nuts for added nutrition.nn## FAQsnHow long does it take to prepare overnight oats? nThe actual prep takes just about 5-10 minutes, but the oats need to set in the fridge for at least 2-3 hours.nnCan I use regular oats instead of gluten-free? nYes! If gluten is not a concern for you, regular rolled oats will work just fine. nnHow can I make this recipe vegan? nSubstitute the milk with any plant-based milk, and you are good to go! nn
Classic Overnight Oats

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Classic Overnight Oats: A Quick and Healthy Breakfast

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Enjoy a wholesome breakfast with these creamy and customizable classic overnight oats.

  • Author: tastysavvy_admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 180 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1/2 cup gluten-free rolled oats
  • 3/4 cup milk of choice
  • 1 tablespoon chia seeds
  • 1/2 teaspoon cinnamon
  • Splash of vanilla extract (optional)
  • Toppings: nut butter, granola, coconut flakes, fruit, or anything else you like

Instructions

  1. In a jar or Tupperware, mix together the oats, milk, chia seeds, cinnamon, and vanilla (if using).
  2. Stir well to ensure everything is nicely combined.
  3. Cover the jar and place it in the fridge.
  4. Allow it to set for at least 2-3 hours, but for best results, let it chill overnight.
  5. In the morning, top with your favorite toppings and enjoy!

Notes

The oats can be stored in the fridge for up to three days. Adjust the liquid based on your desired consistency.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

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