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Air Fryer Chicken Breasts with Vegetables

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A colorful, nutrition-packed dish featuring tender chicken breasts and a medley of vibrant vegetables, perfect for busy weeknight dinners.

Ingredients

Scale
  • 2 large chicken breasts (boneless and skinless)
  • 1 zucchini (sliced into half-moons)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 cup broccoli florets
  • ½ red onion (sliced)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ¾ teaspoon sea salt
  • ½ teaspoon black pepper
  • Fresh parsley or cilantro (chopped)
  • Lemon wedges (for serving)

Instructions

  1. Trim any excess fat from the chicken breasts and pat them dry.
  2. In a bowl, combine the chicken with olive oil, garlic powder, paprika, sea salt, black pepper, oregano, and thyme. Mix until well coated.
  3. In another bowl, toss the zucchini, bell peppers, broccoli, and onion with the remaining olive oil, plus salt and pepper.
  4. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  5. Place chicken in the air fryer and cook for 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
  6. Add the seasoned vegetables to the air fryer after 10 minutes of cooking the chicken.
  7. Cook for an additional 8-10 minutes until the veggies are tender and slightly charred.
  8. Let the chicken rest for 5 minutes before slicing. Garnish with herbs and serve with lemon wedges.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer or microwave.

Nutrition

Find it online: https://www.tastysavvy.com/air-fryer-chicken-breasts-with-vegetables-2/