Banana Oatmeal Pancakes
Delightful and healthy banana oatmeal pancakes that are quick to prepare and perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup rolled oats
- 1 cup milk (or plant-based milk)
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- Cooking spray or oil for the pan
Instructions
- Begin by placing the ripe banana, rolled oats, milk, eggs, baking powder, cinnamon, and salt into a blender. Blend until you achieve a smooth consistency.
- Preheat a non-stick skillet over medium heat and lightly coat it with cooking spray or oil.
- Pour about 1/4 cup of the batter onto the skillet for each pancake.
- Cook for 2-3 minutes, keeping an eye out for bubbles forming on top. Once you see those bubbles, flip the pancakes and cook for an additional 1-2 minutes until golden brown.
- Serve the pancakes warm with your favorite toppings such as maple syrup, fresh fruit, or yogurt.
Notes
Make sure your banana is ripe for the best flavor and natural sweetness. Let the batter rest for a few minutes for better texture.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 70mg
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