Print

Smothered Chicken and Rice

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A comforting dish featuring tender chicken breasts in a creamy sauce over fluffy rice, perfect for any night of the week.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 teaspoon salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1/2 cup chicken broth
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. In a large skillet over medium-high heat, heat olive oil. Add the chicken breasts and cook for about 5-7 minutes on each side until golden brown. Remove the chicken and set it aside.
  3. In a separate saucepan, bring chicken broth and salt to a boil. Add rice, cover, and simmer for 15-20 minutes until tender. Fluff with a fork.
  4. In the same skillet, melt butter over medium heat. Whisk in flour to form a roux.
  5. Gradually pour in milk and additional chicken broth, whisking continuously until the mixture thickens into a creamy sauce.
  6. Stir in garlic powder, thyme, cheddar, and Parmesan cheese until melted and smooth.
  7. Return chicken to the skillet and spoon the creamy sauce over the top. Serve chicken smothered in sauce over the rice, garnished with parsley.

Notes

Feel free to substitute chicken with turkey or a plant-based alternative. Adjust seasoning and cheeses according to preference.

Nutrition

Find it online: https://www.tastysavvy.com/best-smothered-chicken-and-rice/