Blueberry Protein Breakfast Bake
A delightful and nutritious breakfast option that combines rolled oats, cottage cheese, and fresh blueberries for a protein-packed meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 1 cup cottage cheese
- 2 eggs
- 1 cup milk
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup blueberries
- Optional: cinnamon for topping
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix the rolled oats, cottage cheese, eggs, milk, honey, vanilla extract, baking powder, and salt until well blended.
- Gently fold in the blueberries, ensuring they’re evenly distributed throughout the mixture.
- Pour the mixture into a greased baking dish and spread it out evenly.
- Sprinkle cinnamon on top if desired.
- Bake for 25-30 minutes or until the top is set and lightly golden.
- Allow it to cool slightly, then serve warm. Enjoy!
Notes
This dish can be served with drizzles of honey or maple syrup, alongside fresh fruit or yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 50mg
Find it online: https://www.tastysavvy.com/blueberry-protein-breakfast-bake/