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Breakfast Protein Biscuits

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Delicious and nutritious breakfast biscuits packed with protein, perfect for busy mornings.

Ingredients

Scale
  • 1 + 3/4 cups plain 2% Greek yogurt
  • 4 eggs
  • 2 + ½ cups all-purpose flour
  • ¼ cup ground flaxseed
  • 1 tsp garlic powder
  • ½ tsp red pepper flakes
  • 1 tbsp baking powder
  • 2 tsp salt
  • 1.5 cups spinach, chopped
  • ½ cup chives, finely diced
  • 1.5 cups cheddar cheese, shredded, divided
  • 2 cups cooked ham, diced
  • ½ cup sun-dried tomatoes, chopped
  • 2 cups Italian chicken sausage, cooked, removed from casing
  • 1.5 cups feta cheese
  • 2 tsp dried basil

Instructions

  1. Preheat your oven to 400°F and line a baking tray with parchment paper.
  2. Whisk together the Greek yogurt and eggs in a medium mixing bowl until smooth.
  3. Combine the all-purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt in a separate bowl.
  4. Gradually add the dry mixture to the yogurt and egg mixture, stirring well to combine.
  5. Fold in the spinach, chives, half of the cheddar cheese, ham, sun-dried tomatoes, Italian sausage, feta cheese, and dried basil until well mixed.
  6. Divide the dough into 12 even-sized round disks, about 1 inch thick.
  7. Arrange the biscuits on the prepared baking tray, leaving space between each.
  8. Sprinkle the tops with the remaining cheddar cheese.
  9. Bake at 400°F for 5 minutes, then reduce the temperature to 350°F and bake for an additional 20 minutes.
  10. Check that the biscuits are done when their bottoms are golden brown and the tops just begin to brown.

Notes

These biscuits can be customized with different veggies or proteins. Perfect for meal prep and easy to reheat!

Nutrition

Find it online: https://www.tastysavvy.com/breakfast-protein-biscuits-4/