Breakfast Protein Biscuits
Delicious and nutritious breakfast biscuits made with Greek yogurt, eggs, spinach, and cheese, perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temperature)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (½ cup reserved for topping)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin.
- In a large bowl, whisk together the flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes.
- In a separate bowl, combine the Greek yogurt and eggs until smooth.
- Fold the wet ingredients gently into the dry ingredients, being careful not to overmix.
- Stir in the wilted spinach, chives, and 1 cup of cheddar cheese.
- Divide the batter evenly among the muffin cups and top with the remaining cheese.
- Bake for 20–22 minutes, or until the tops are golden brown and a toothpick inserted comes out clean.
- Let them cool slightly before serving.
Notes
These biscuits can be stored in the refrigerator for up to 5 days or frozen for up to 3 months. Reheat in the oven or microwave before serving.
Nutrition
- Serving Size: 1 biscuit
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 100mg
Find it online: https://www.tastysavvy.com/breakfast-protein-biscuits/