Brown Sugar Overnight Oats
A quick and delicious breakfast option featuring creamy oats combined with brown sugar and ripe bananas, perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Refrigerating
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3–4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon (or more, to taste)
- 2 cups milk
Instructions
- In a large bowl, combine the rolled oats, chia seeds, brown sugar, and mashed bananas.
- Add the cinnamon, salt, vanilla extract, and milk to the mixture.
- Stir everything together until it is well incorporated.
- Cover the bowl with a lid or plastic wrap.
- Refrigerate for at least 4 hours, though overnight is preferable for the best flavor.
- When ready to enjoy, scoop out a portion and top it with your favorite toppings, like nuts, berries, or yogurt.
Notes
Store in an airtight container in the fridge for up to five days. No need to reheat; just give it a good stir before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://www.tastysavvy.com/brown-sugar-overnight-oats/