As I stood in my kitchen one evening, the aroma of garlic and chicken wafted around me, setting the perfect setting for a cozy night in. Chicken Garlic Parmesan Pasta has become one of my go-to recipes—a delightful combination of tender chicken, creamy sauce, and gluten-free farfalle pasta. This dish emerges as a comforting powerhouse in your weekly lineup, perfect for meals when you’re craving rich flavors without spending hours in the kitchen.
Why You’ll Love This Dish
Let’s dive into the reasons this Chicken Garlic Parmesan Pasta will win your heart. First, it’s incredibly comforting, making it an ideal option for weeknight dinners or a family gathering. The rich creamy sauce, punctuated by the nutty flavor of Parmesan, resonates with both adults and kids alike. Plus, it’s quick to whip up—ready in under 30 minutes, allowing you more time to enjoy around the table instead of slaving away in the kitchen.
“I made this on a busy weeknight, and it turned out to be the easiest dinner I’ve ever prepared! Everyone loved it, and there were no leftovers!”
The Cooking Process Explained
Now, let’s break down how to create this delicious meal from start to finish. The process begins with boiling water for the gluten-free farfalle pasta, while you prepare your chicken with a savory spice rub. Searing the chicken in olive oil creates that golden brown crust, infusing flavor into every bite. Once the chicken is done, you’ll make a creamy sauce right in the same skillet—it’s an easy way to pack in flavor and minimize cleanup! Finally, tossing the pasta with the sauce and serving topped with sliced chicken creates a comforting dish that feels as good as it tastes.
Gather These Items
To make this fabulous dish, you’ll need the following ingredients:
- 2 tbsp olive oil
- 1 1/2 lb chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 12 oz gluten-free farfalle pasta
- 4 tbsp butter
- 3 cups heavy cream
- 12 oz shredded Parmesan cheese
If you need to make some swaps, chicken thighs can work just as well, and you might substitute the heavy cream with a dairy-free alternative if needed.

Step-by-Step Instructions
- Boil Water: Fill a large pot with water and bring it to a boil. Optionally, add a pinch of salt.
- Cook Pasta: Once boiling, add gluten-free farfalle pasta. Cook according to package directions until al dente.
- Prepare the Spice Rub: In a small bowl, mix together paprika, oregano, garlic powder, and seasoning.
- Sear the Chicken: Pound chicken breasts to even thickness. Season both sides with the spice mix. Heat olive oil in a skillet over medium heat. Sear chicken for about 5 minutes per side until golden brown.
- Cook Through: Lower the heat, cover the skillet, and allow to cook for an additional 10-12 minutes until the chicken reaches an internal temperature of 165°F. Remove the chicken from the skillet and set it aside.
- Make the Sauce: Using the same skillet, melt butter. Add shallots, garlic powder, and Italian seasoning. Simmer for one minute. Stir in gluten-free flour for thickness.
- Add Cream and Cheese: Gradually whisk in chicken broth and heavy cream. Once smooth, slowly mix in shredded Parmesan until melted.
- Combine: Toss the cooked pasta in the creamy sauce until well-coated.
- Serve: Slice the seared chicken and place it atop the pasta. Enjoy warm!
How to Plate and Pair
When serving this dish, consider a vibrant green salad for contrast. A squeeze of lemon over the top brightens the creamy sauce beautifully. For a special touch, sprinkle with fresh parsley or additional Parmesan right before serving.
Keeping Leftovers Fresh
To ensure your delicious Chicken Garlic Parmesan Pasta lasts, store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or gently on the stove with a splash of cream or broth to revive its creamy texture.
Helpful Cooking Tips
For a perfectly seared chicken, ensure the skillet is hot before adding the chicken. A well-heated pan creates a nice crust, locking in flavor and moisture. If you fancy a bit more spice, feel free to bump up the paprika or add red pepper flakes to the sauce.
Recipe Variations
There are countless ways to customize this dish! You could try adding sautéed spinach or sun-dried tomatoes for an extra layer of flavor. For a protein twist, shrimp would also work wonderfully in place of chicken.
Frequently Asked Questions
What is the prep time for this recipe?
Prep time is approximately 15 minutes, and cooking will take about 20 minutes, making this a quick option for busy nights.
Can I use a different type of pasta?
Absolutely! While the recipe calls for gluten-free farfalle, you can substitute with regular farfalle or other pasta shapes based on your preference.
Is this recipe suitable for meal prep?
Yes! It stores well in the fridge, making it great for meal prep. Just ensure to store the chicken and pasta separately from the sauce until ready to serve.

Enjoy this Chicken Garlic Parmesan Pasta as a comforting staple that your family will love, and that brings joy to your dinner table any night of the week!
PrintChicken Garlic Parmesan Pasta
A comforting dish combining tender chicken, creamy sauce, and gluten-free farfalle pasta, perfect for quick weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing and Saucing
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
- 2 tbsp olive oil
- 1 1/2 lb chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 12 oz gluten-free farfalle pasta
- 4 tbsp butter
- 3 cups heavy cream
- 12 oz shredded Parmesan cheese
Instructions
- Boil water: Fill a large pot with water and bring it to a boil. Optionally, add a pinch of salt.
- Cook pasta: Once boiling, add gluten-free farfalle pasta. Cook according to package directions until al dente.
- Prepare the spice rub: In a small bowl, mix together paprika, oregano, garlic powder, and seasoning.
- Sear the chicken: Pound chicken breasts to even thickness. Season both sides with the spice mix. Heat olive oil in a skillet over medium heat. Sear chicken for about 5 minutes per side until golden brown.
- Cook through: Lower the heat, cover the skillet, and allow to cook for an additional 10-12 minutes until the chicken reaches an internal temperature of 165°F. Remove the chicken from the skillet and set it aside.
- Make the sauce: Using the same skillet, melt butter. Add shallots, garlic powder, and Italian seasoning. Simmer for one minute. Stir in gluten-free flour for thickness.
- Add cream and cheese: Gradually whisk in chicken broth and heavy cream. Once smooth, slowly mix in shredded Parmesan until melted.
- Combine: Toss the cooked pasta in the creamy sauce until well-coated.
- Serve: Slice the seared chicken and place it atop the pasta. Enjoy warm!
Notes
For a spicy kick, consider adding red pepper flakes to the sauce. Swap chicken thighs or use a dairy-free alternative for the cream as needed.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 4g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg

