Chocolate Protein Muffins
These Chocolate Protein Muffins are a delightful fusion of taste and nutrition, perfect for a quick snack or breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup protein powder
- 1/2 cup cocoa powder
- 2 ripe bananas or 1 cup oats
- 1/4 cup honey or maple syrup (optional)
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- Chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Mash the ripe bananas in a mixing bowl until smooth, or blend the oats with Greek yogurt until creamy.
- Add the protein powder, cocoa powder, honey (if using), baking powder, vanilla extract, and salt to the bowl.
- Stir gently until just combined; do not overmix.
- Fold in chocolate chips if desired.
- Divide the batter evenly among muffin cups, filling them about 2/3 full.
- Bake for 15-20 minutes, checking for doneness with a toothpick.
- Allow the muffins to cool in the tin for a few minutes before transferring to a wire rack.
Notes
Use very ripe bananas for enhanced sweetness and moisture. Store leftovers in an airtight container for up to three days or freeze for longer storage.
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://www.tastysavvy.com/chocolate-protein-muffins/