Print

Cinnamon Roll Protein Muffins

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Delicious and nutritious muffins that combine the comfort of cinnamon rolls with protein-packed ingredients, perfect for any time of day.

Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup protein powder
  • 1 cup unsweetened applesauce
  • 1 cup almond milk
  • 2 large eggs
  • 1/3 cup honey or maple syrup
  • 2 teaspoons baking powder
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup chopped nuts
  • 1/2 cup raisins

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare a muffin pan with nonstick spray or liners.
  2. In a large mixing bowl, combine the rolled oats, protein powder, baking powder, ground cinnamon, and salt.
  3. In another bowl, whisk together the applesauce, almond milk, eggs, and honey (or maple syrup).
  4. Pour the wet ingredients into the dry mixture and stir until just combined.
  5. Gently fold in the chopped nuts and raisins (or add chocolate chips for an indulgent touch).
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack.

Notes

These muffins can be stored in an airtight container at room temperature for up to five days. They can also be frozen for up to three months.

Nutrition

Find it online: https://www.tastysavvy.com/cinnamon-roll-protein-muffins/