Crispy Protein Waffles
Delicious and nutritious protein-packed waffles perfect for a quick breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Waffle Making
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup oatmeal
- 1 cup cottage cheese
- 4 egg whites
- 1 banana
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat your waffle iron.
- In a blender, mix all ingredients until smooth.
- Pour the batter into the preheated waffle iron and cook until golden brown.
- Serve warm with your choice of toppings.
Notes
Get creative with toppings like fresh fruits, nut butters, or a drizzle of honey. The batter can be adjusted for consistency with milk if needed.
Nutrition
- Serving Size: 1 waffle
- Calories: 210
- Sugar: 6g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 12mg
Find it online: https://www.tastysavvy.com/crispy-protein-waffles/