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Easiest High-Protein Breakfast Burritos

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Quick and hearty breakfast burritos packed with eggs, black beans, and chicken, perfect for busy mornings.

Ingredients

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  • 4 large eggs
  • 1 cup cooked black beans
  • 1 cup cooked chicken or turkey
  • 1/2 cup shredded cheese
  • 4 whole wheat tortillas
  • 1 avocado, sliced
  • 1/2 cup salsa
  • Salt and pepper to taste
  • Olive oil or cooking spray

Instructions

  1. Whisk together the eggs with a pinch of salt and pepper until blended smoothly.
  2. Heat a skillet over medium heat and add a splash of olive oil or a light coat of cooking spray.
  3. Pour the egg mixture into the skillet. Cook gently, stirring until the eggs are fluffy and fully scrambled.
  4. Warm your tortillas either on a separate pan or in the microwave to make them soft and pliable.
  5. Assemble by placing a portion of scrambled eggs in the center of each tortilla. Top with black beans, chicken, shredded cheese, sliced avocado, and salsa.
  6. Roll each tortilla tightly, tucking in the sides as you go, and serve immediately with extra salsa on the side for dipping.

Notes

These burritos store well in the fridge for up to three days; reheat in the microwave or skillet. Customize the fillings as per your preference.

Nutrition

Find it online: https://www.tastysavvy.com/easiest-high-protein-breakfast-burritos/