Easy Breakfast Crunchwrap Delight
A satisfying and simple breakfast wrap filled with scrambled eggs, sausage, cheese, and fresh veggies, all wrapped in a warm tortilla.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian (optional)
Ingredients
Scale
- 4 large tortillas
- 6 large eggs
- 1 cup cheddar cheese (shredded)
- 1 cup cooked sausage or bacon (chopped)
- 1 cup fresh veggies (diced bell peppers and onions)
- 1/2 cup sour cream
- Hot sauce (to taste)
Instructions
- Whisk the eggs in a mixing bowl until well combined.
- Cook the beaten eggs in a hot skillet for about 3-4 minutes until fluffy.
- In the same skillet, add the chopped sausage or bacon and cook until crispy, about 5-7 minutes.
- On a large tortilla, layer scrambled eggs, sausage or bacon, cheese, diced veggies, sour cream, and hot sauce.
- Carefully fold the tortilla into a parcel, tucking in the sides as you go.
- Heat a skillet over medium heat and place the crunchwrap seam-side down. Cook for about 3-4 minutes or until golden brown and crispy.
- Flip and repeat on the other side.
- Serve hot with salsa or avocado.
Notes
For a healthier twist, consider adding avocado or spinach, or using different cheeses according to your preference.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 320mg
Find it online: https://www.tastysavvy.com/easy-breakfast-crunchwrap-delight/