Easy Grilled Chicken Marinade
A simple and flavorful marinade that transforms ordinary chicken into a juicy and delicious centerpiece for any barbecue or weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free, Dairy-Free
Ingredients
Scale
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 tablespoon honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano or thyme
Instructions
- Whisk together the olive oil, soy sauce, lemon juice, minced garlic, honey, salt, pepper, and herbs until well combined.
- Place your chicken pieces in a resealable bag or a shallow dish.
- Pour the marinade over the chicken, ensuring it’s well-coated.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, or overnight for enhanced flavor.
- Preheat your grill on medium heat.
- Cook the marinated chicken for about 6-7 minutes on each side, or until it’s cooked through and reaches an internal temperature of 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
Marinate overnight for the best flavor. Always refrigerate while marinating.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://www.tastysavvy.com/easy-grilled-chicken-marinade/