Flourless Cottage Cheese Pancakes
Fluffy, healthy pancakes made primarily from cottage cheese and oats, perfect for a quick breakfast.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup cottage cheese
- 4 eggs
- 1/2 cup oats
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- Optional toppings (e.g., fresh fruit, maple syrup, or yogurt)
Instructions
- Blend the cottage cheese, eggs, oats, salt, and baking powder in a blender until smooth.
- Preheat a non-stick skillet over medium heat and lightly grease it.
- Pour a small amount of batter onto the skillet to form pancakes.
- Cook for 2-3 minutes on each side or until golden brown.
- Serve warm with your choice of toppings.
Notes
For a twist, experiment with different types of oats or add your favorite spices like cinnamon or vanilla extract.
Nutrition
- Serving Size: 1 pancake
- Calories: 200
- Sugar: 2g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 120mg
Find it online: https://www.tastysavvy.com/flourless-cottage-cheese-pancakes-7/