Healthy Breakfast Trio
A delightful combination of yogurt bowl, banana toast, and veggie omelette for a vibrant and nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook and Cooking
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup fresh fruits (e.g., berries, banana)
- 1/4 cup granola
- 2 slices whole grain bread
- 1 ripe banana
- 4 eggs
- 1 cup vegetables (e.g., spinach, bell peppers, tomatoes)
- 1 tablespoon olive oil
- Salt, to taste
- Pepper, to taste
Instructions
- Scoop a generous amount of Greek yogurt into a bowl. Top with fresh fruits and finish with a sprinkle of granola.
- Grab a slice of whole grain bread. Mash a ripe banana and spread it on the toast.
- Whisk together eggs with salt and pepper. Sauté vegetables in olive oil until tender, pour the egg mixture over, and cook until set.
Notes
Feel free to customize your yogurt bowl with different fruits, and consider adding cheese to your omelette for extra flavor.
Nutrition
- Serving Size: 1 bowl, 1 toast, 1/2 omelette
- Calories: 350
- Sugar: 12g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 210mg
Find it online: https://www.tastysavvy.com/healthy-breakfast-ideas-trio/