High Protein Breakfast
A protein-packed breakfast featuring scrambled eggs, plain Greek yogurt, and crispy turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High Protein, Gluten-Free
Ingredients
Scale
- 2 Eggs
- 1/2 cup Plain Greek yogurt
- 4 slices Turkey bacon
Instructions
- Crack the eggs into a bowl and scramble them well.
- Heat a nonstick pan over medium heat and pour in the scrambled eggs. Stir gently until the eggs are fully cooked and bright yellow.
- Once the eggs are cooked, mix in a serving of plain Greek yogurt.
- In another pan, cook the turkey bacon according to the package instructions until it reaches your desired level of crispiness.
- Serve the scrambled eggs alongside the crispy turkey bacon on a plate, and enjoy a nutritious breakfast.
Notes
For added flavor, sprinkle fresh herbs or hot sauce on the eggs. Enjoy with whole grain toast or fruit.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 240mg
Find it online: https://www.tastysavvy.com/high-protein-breakfast-3/