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High Protein Breakfast Bowl

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Start your day with a hearty, nutritious High Protein Breakfast Bowl packed with ground turkey, fluffy eggs, and crispy potatoes.

Ingredients

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  • 2 tablespoons olive oil
  • 1/2 lb ground turkey
  • 1.5 tablespoons taco seasoning
  • Salt and pepper to taste
  • 3–4 large eggs
  • 1/4 cup cottage cheese (2%-4%)
  • 1 tablespoon butter
  • 1 cup shredded potatoes
  • Optional toppings: chopped fresh herbs, avocado, Mexican shredded cheese, chopped tomatoes, salsa

Instructions

  1. Heat a skillet over medium heat and add 1/2 tablespoon of olive oil.
  2. Add the ground turkey, breaking it apart with a wooden spoon, and sprinkle taco seasoning on top. Cook until there’s no pink left, adjusting with salt and pepper to taste.
  3. In a separate bowl, whisk together the eggs and cottage cheese with a pinch of salt and pepper.
  4. Cook the egg mixture in a non-stick skillet over medium-low heat with 1 pat of butter until firm and fluffy.
  5. Wipe out the skillet, add the remaining olive oil, and cook the shredded potatoes until golden brown and crispy, about 4-5 minutes.
  6. Divide the cooked turkey, eggs, and potatoes into bowls. Top with your favorite garnishes and enjoy!

Notes

This bowl is highly customizable with various toppings suited to your taste.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-breakfast-bowl-2/