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High-Protein Breakfast Burritos

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Delicious and nutritious breakfast burritos packed with protein, perfect for busy mornings.

Ingredients

Scale
  • 1 lb lean sausage
  • 6 eggs
  • 2 cups diced potatoes
  • 1 cup cheddar cheese, shredded
  • 4 tortillas
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp oil

Instructions

  1. Cook the sausage: Heat a drizzle of oil in a skillet over medium-high heat. Add the lean sausage and cook until it’s browned and fully cooked.
  2. Scramble the eggs: Crack the eggs into a bowl, whisk them together with salt and pepper. Pour the mixture into the skillet with the sausage, cooking until the eggs are fluffy.
  3. Prepare the potatoes: In a separate pan, heat more oil and toss in the diced potatoes. Cook them until they are crispy and golden, about 10-15 minutes.
  4. Warm the tortillas: Quickly warm the tortillas in a dry skillet or microwave for about 10-15 seconds to make them pliable.
  5. Assemble the burritos: On each tortilla, layer some of the cooked sausage, fluffy scrambled eggs, crispy potatoes, and a sprinkle of cheddar cheese.
  6. Roll and toast: Tightly roll each tortilla into a burrito shape and place them back in the skillet. Toast on each side for 2-3 minutes until golden brown.
  7. Serve or store: Let the burritos cool slightly before serving, or store them in airtight containers for meal prep.

Notes

Feel free to customize the ingredients by adding bell peppers, onions, or spinach for extra flavor and nutrition.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-breakfast-burritos-4/