High-Protein Breakfast Burritos
Savory breakfast burritos packed with ground turkey, fluffy scrambled eggs, and vibrant sautéed vegetables. Perfect for meal prep or a quick nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 1 lb ground turkey
- 4 eggs, scrambled
- 2 cups sautéed vegetables (your choice)
- 1 cup cheddar cheese (optional)
- 4 large tortillas
Instructions
- In a skillet, cook the ground turkey until it’s browned and cooked through.
- In a separate pan, scramble the eggs until they’re fluffy and fully cooked.
- Sauté your choice of vegetables in the skillet with the turkey for added flavor.
- Mix the cooked turkey, scrambled eggs, and sautéed vegetables in a bowl until well combined.
- If desired, add cheddar cheese to the mixture for a creamy texture.
- Place a generous portion of the filling onto a large tortilla. Wrap it up tightly and repeat with the remaining tortillas.
- Optionally, you can freeze or refrigerate the burritos for later use.
Notes
Store any leftovers in airtight containers. They can be refrigerated for up to three days or frozen for longer storage.
Nutrition
- Serving Size: 1 burrito
- Calories: 400
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 210mg
Find it online: https://www.tastysavvy.com/high-protein-breakfast-burritos-5/