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High-Protein Breakfast Burritos

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Start your day with these hearty and delicious breakfast burritos, packed with protein from eggs, sausage, bacon, and cheddar.

Ingredients

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  • 6 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup cooked sausage, crumbled
  • 1/2 cup cooked bacon, crumbled
  • 1/2 cup shredded cheddar cheese
  • 4 large flour tortillas

Instructions

  1. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until smooth and frothy.
  2. Heat olive oil in a skillet over medium heat until shimmering.
  3. Pour the egg mixture into the skillet.
  4. Gently stir the eggs as they cook until soft curds begin to form.
  5. When the eggs are almost fully set, fold in the crumbled sausage and bacon.
  6. Sprinkle the shredded cheddar cheese over the egg mixture, stirring until it melts and becomes creamy.
  7. Warm the tortillas in a dry skillet or microwave until they’re flexible.
  8. Spoon a generous portion of the egg filling onto each tortilla.
  9. Fold the sides of the tortillas inward, then tightly roll them up from the bottom.
  10. Serve warm and enjoy your delightful breakfast burritos!

Notes

For lactose intolerance, substitute milk with a plant-based option like almond or oat milk. You can also customize your burritos with spices or alternative fillings.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-breakfast-burritos/