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High Protein Breakfast Wraps

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A delicious and satisfying breakfast wrap loaded with high-protein sausage, scrambled eggs, and colorful veggies.

Ingredients

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  • 1 lb high-protein breakfast sausage
  • 6 large eggs
  • 1 cup shredded cheese (your choice)
  • 1 cup diced bell peppers
  • 1/2 cup diced onions
  • 4 large tortillas
  • Salt and pepper to taste
  • Optional: salsa or hot sauce for serving

Instructions

  1. Cook the high-protein breakfast sausage in a large skillet over medium heat until browned. Drain any excess grease.
  2. Add the diced onions and bell peppers. Cook until the vegetables are tender.
  3. Whisk together the eggs, adding salt and pepper to taste. Pour the egg mixture into the skillet and scramble until fully cooked.
  4. Lay a tortilla flat and spoon some of the sausage and egg mixture into the center. Top with shredded cheese.
  5. Fold in the sides of the tortilla, then roll it up tightly from the bottom. Repeat with the remaining tortillas.
  6. If desired, toast the wraps in a skillet until golden and crispy before serving.

Notes

For a creamier texture, add a splash of milk to the eggs. You can also experiment with different types of cheese for added flavor.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-breakfast-wraps/