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High Protein Carrot Cake Overnight Oats

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A quick and nutritious breakfast that tastes like dessert, packed with protein and perfect for meal prep.

Ingredients

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  • 1 cup rolled oats
  • 1 cup milk or milk alternative
  • 1 scoop protein powder (vanilla or unflavored)
  • 1/2 cup shredded carrots
  • 1/4 cup Greek yogurt (optional)
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup raisins or chopped walnuts (optional)
  • Toppings: chopped pecans, shredded coconut, or more raisins

Instructions

  1. In a bowl or jar, combine the rolled oats, milk, protein powder, shredded carrots, Greek yogurt, maple syrup, cinnamon, and nutmeg.
  2. Stir everything thoroughly until well mixed.
  3. If you’re using raisins or walnuts, gently fold them into the mixture.
  4. Cover your jar or bowl and refrigerate overnight or for at least 4 hours.
  5. In the morning, stir the mixture again. Add more milk if it appears too thick for your preference.
  6. Serve your overnight oats topped with chopped pecans, shredded coconut, or any additional toppings you desire.

Notes

Store in an airtight container in the refrigerator for up to 5 days. Customize sweetness and consistency to your liking.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-carrot-cake-overnight-oats-2/