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High Protein Cinnamon Crepes

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These high protein cinnamon crepes are light, fluffy, and perfect for brunch, packed with protein and customizable with your favorite toppings.

Ingredients

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  • 1 cup of protein powder
  • 1 cup of milk (or almond milk)
  • 2 eggs
  • 1 teaspoon of cinnamon
  • 1 tablespoon of coconut flour
  • 1 teaspoon of vanilla extract
  • Pinch of salt
  • Butter or oil for cooking

Instructions

  1. In a mixing bowl, whisk together the protein powder, milk, eggs, cinnamon, coconut flour, vanilla extract, and a pinch of salt until the mixture is smooth and creamy.
  2. Heat a non-stick skillet over medium heat and add a small amount of butter or oil.
  3. Pour a small amount of batter into the skillet and swirl quickly to spread it evenly.
  4. Cook for about 2-3 minutes until the edges start lifting and the bottom is golden brown.
  5. Flip the crepe using a spatula and cook for another 1-2 minutes until fully cooked.
  6. Continue this process with the remaining batter, stacking the finished crepes onto a plate.
  7. Serve warm with your favorite toppings.

Notes

For a lighter version, you can use coconut milk instead of almond or regular milk. Allowing the batter to rest can help achieve light and fluffy crepes.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-cinnamon-crepes/