High Protein Cottage Cheese Bagels
These Cottage Cheese Bagels combine nostalgia and nutrition, perfect for quick mornings and brunch with a golden crust and soft, chewy interior.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup all-purpose flour
- 1 egg
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp garlic powder (optional)
- 1/2 tsp onion powder (optional)
- Sesame seeds or everything bagel seasoning (for topping)
Instructions
- Preheat your oven to 375°F (190°C) or set your air fryer to 350°F (175°C).
- In a mixing bowl, blend the cottage cheese with the flour, egg, baking powder, salt, and any optional spices.
- Mix until a dough forms. If the mixture is sticky, gradually add more flour until combined.
- Portion the dough and shape each piece into a bagel, ensuring there’s a hole in the center.
- Place the bagels onto a lined baking sheet or in the air fryer basket.
- Sprinkle with sesame seeds or everything bagel seasoning for an added crunch.
- Bake for about 20-25 minutes or air fry for 10-12 minutes until they turn golden brown.
- Allow them to cool slightly before indulging!
Notes
For a healthier version, use whole wheat or gluten-free flour. Store in an airtight container for up to 3 days or freeze for a month.
Nutrition
- Serving Size: 1 bagel
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 100mg
Find it online: https://www.tastysavvy.com/high-protein-cottage-cheese-bagels/