High Protein Cottage Cheese Oven Pancakes
Delicious and nutritious oven pancakes made with cottage cheese and oats, perfect for a quick breakfast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1 cup rolled oats
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 tablespoon sugar (optional)
- Cooking spray or butter for greasing
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with cooking spray or butter.
- Combine the cottage cheese, eggs, rolled oats, baking powder, vanilla extract, salt, and sugar (if using) in a blender. Blend until you have a smooth batter.
- Pour the pancake mixture into the prepared baking dish.
- Bake in the preheated oven for about 20 minutes, or until the edges are golden brown and the center is set.
- Allow them to cool slightly before cutting into squares. Serve warm for the best experience.
Notes
For maximum fluffiness, ensure that your baking powder is fresh. You can also add mashed bananas or grated zucchini for extra flavor.
Nutrition
- Serving Size: 1 square
- Calories: 280
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 180mg