High Protein Fluffy Pancakes
Fluffy pancakes packed with protein from Greek yogurt and protein powder, perfect for a nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein powder
- 1 cup Greek yogurt
- 2 eggs
- 1/2 cup almond milk (or any milk of choice)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- Sweetener to taste (optional)
- Cooking spray or oil for the pan
Instructions
- In a large bowl, blend together the protein powder, Greek yogurt, eggs, almond milk, baking powder, and vanilla extract until smooth. If thick, add more milk for desired consistency.
- Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or oil.
- Pour about 1/4 cup of batter onto the skillet for each pancake. Wait until bubbles form before flipping.
- Cook for an additional 2-3 minutes until golden brown.
- Continue with the remaining batter, adjusting heat as needed.
- Serve warm with your favorite toppings.
Notes
For added flavor, try adding cinnamon or chocolate chips, and substitute Greek yogurt with a plant-based alternative for a dairy-free option.
Nutrition
- Serving Size: 1 pancake
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 60mg
Find it online: https://www.tastysavvy.com/high-protein-fluffy-pancakes-3/