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High Protein Loaded Breakfast Burritos

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A hearty breakfast burrito filled with seasoned beef, crispy roasted potatoes, and fluffy scrambled eggs, perfect for busy mornings and meal prep.

Ingredients

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  • 1 KG Diced Potatoes (Carisma Potatoes)
  • 1 Tsp Olive Oil
  • 1 Tsp Salt
  • 1 Tsp Italian Herbs Seasoning
  • 1 Tsp Onion Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Chilli Powder
  • 1.5 Tsp Smoked Paprika
  • 1 Diced Onion
  • 1.5 KG Extra Lean Beef Mince
  • 100 ml Worcestershire Sauce
  • 80 g Tomato Paste (Leggo’s Garlic & Herb Tomato Paste)
  • 4 Diced Garlic Cloves
  • 15 Eggs (or 300 g of egg whites for extra protein)
  • 100 g Blended Cottage Cheese (optional)
  • 10 Large Tortillas (Simsons Pantry Large Low Carb Protein Wraps)
  • 25 g Sriracha Mayonnaise

Instructions

  1. Preheat your oven to 200°C (400°F). Toss the diced potatoes with olive oil, salt, Italian herbs, onion powder, garlic powder, chili powder, and smoked paprika. Spread on a baking sheet and roast for 25-30 minutes until golden and crispy, flipping halfway through.
  2. While the potatoes roast, heat a skillet over medium heat. Add the diced onion and cook until soft, then introduce the extra lean beef mince. Cook until browned, then stir in Worcestershire sauce, tomato paste, and diced garlic. Let this simmer for about 5 minutes.
  3. In a separate bowl, whisk together the eggs, optional egg whites, and cottage cheese. Scramble this mixture in a non-stick pan over low heat until fluffy.
  4. Warm the tortillas slightly. On each tortilla, layer the beef mixture, roasted potatoes, and scrambled eggs. Drizzle with Sriracha mayonnaise and fold tightly.
  5. Store any leftovers in an airtight container in the fridge for up to 3 days, reheating as needed.

Notes

For variations, swap beef for shredded chicken or black beans for a vegetarian option.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-loaded-breakfast-burritos/