High Protein Mac and Cheese
A delightful twist on the classic mac and cheese, packed with protein from chickpea pasta and creamy cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 tbsp butter
- 1/2 cup cream or milk of choice (dairy or plant-based)
- 2 cups shredded cheddar cheese
- 1/2 cup plain Greek yogurt
- Salt and pepper to taste
- 8 oz chickpea or lentil-based high-protein pasta
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside in a colander.
- In the same pot used for the pasta, melt the butter over medium heat.
- Gradually whisk in cream or milk until smooth.
- Stir in shredded cheddar cheese, allowing it to melt thoroughly.
- Mix in Greek yogurt, combining everything well. Season with salt and pepper to taste.
- Gently add the cooked pasta, stirring to coat it evenly with the sauce.
- Serve hot as a delicious main dish or an inviting side.
Notes
Pair with a fresh side salad or roasted vegetables for an elevated experience.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 40mg
Find it online: https://www.tastysavvy.com/high-protein-mac-and-cheese/