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High Protein Pancake Bowls

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A delightful and nutritious twist on classic pancakes, perfect for a brunch or energizing start to your day.

Ingredients

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  • 3 large Eggs (or flax eggs for a vegan option)
  • 1 cup Greek Yogurt (or non-dairy yogurt)
  • Sweetener to taste
  • 1 teaspoon Vanilla Extract
  • 1 cup All-Purpose Flour (or gluten-free blend)
  • 2 teaspoons Baking Powder
  • 1 cup Fresh Berries
  • 1/2 cup Nuts (Almonds or walnuts)
  • Maple Syrup to taste

Instructions

  1. Whisk together the eggs and Greek yogurt until well combined.
  2. Add in the sweetener and vanilla extract, mixing until smooth.
  3. Gradually incorporate the all-purpose flour and baking powder, stirring gently just until combined.
  4. Carefully fold in the fresh berries and nuts.
  5. Preheat a non-stick skillet over medium heat.
  6. Pour a portion of the batter into the skillet. Cook for about 2-3 minutes until bubbles form, then flip and cook for another 2-3 minutes until golden brown.
  7. Remove from the skillet and repeat with the remaining batter.
  8. Serve warm, drizzled with maple syrup and garnished with extra berries and nuts, if desired.

Notes

For fluffier pancakes, avoid overmixing the batter. Use a non-stick skillet to prevent sticking.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-pancake-bowls/