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High-Protein Sausage & Egg Breakfast Pizza

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A delicious and customizable breakfast pizza made with a crispy tortilla base, savory sausage, scrambled eggs, and melted cheese.

Ingredients

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  • 1 large flour tortilla (low carb or gluten-free)
  • 3 tbsp shredded cheese (cheddar, mozzarella, or your favorite blend)
  • 1/3 cup ground sausage, turkey sausage, or bacon (cooked)
  • 2 large eggs (scrambled)
  • 2 tablespoons cottage cheese cheesy sauce
  • Salt and pepper to taste
  • Optional toppings: diced bell peppers, onions, tomatoes, or salsa
  • Fresh herbs (such as chopped parsley or chives for garnish)
  • 1/2 cup cottage cheese (regular or low fat)
  • 1 tablespoon nutritional yeast

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cook your ground sausage or turkey until browned, then set it aside.
  3. Scramble the eggs in a bowl, seasoning them with salt and pepper.
  4. Layer your tortilla on a baking sheet and spread the cottage cheese sauce evenly over it.
  5. Sprinkle the cooked sausage on top of the sauce.
  6. Pour the scrambled eggs over the sausage and follow with your choice of shredded cheese.
  7. Add optional toppings like diced bell peppers or onions if desired.
  8. Bake for about 10-12 minutes until the cheese is bubbly and the edges of the tortilla are golden.
  9. Remove from the oven and garnish with fresh herbs before slicing.

Notes

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven to maintain crispiness.

Nutrition

Find it online: https://www.tastysavvy.com/high-protein-sausage-egg-breakfast-pizza-2/