Honey Garlic Chicken Breasts
Tender chicken breasts coated in a luscious honey garlic sauce, perfect for weeknight dinners or family gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Gluten-free
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 teaspoon black pepper
- 1 tablespoon olive oil
- Rice or fresh vegetables for serving
Instructions
- In a small bowl, whisk together the honey, soy sauce, minced garlic, and black pepper until well combined.
- In a skillet, heat the olive oil over medium heat.
- Add the chicken breasts and cook for about 5-7 minutes on each side until they’re golden brown.
- Pour the honey garlic sauce over the chicken. Ensure they are coated evenly.
- Reduce heat to low, cover the skillet, and let it simmer for about 10-15 minutes, or until the chicken is cooked through and its juices run clear.
- Plate the chicken alongside rice or fresh vegetables for a complete meal.
Notes
For a delightful twist, consider adding a sprinkle of sesame seeds and chopped green onions for garnish.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 30g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 85mg
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