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Are you looking for an easy weeknight dinner that bursts with flavor? Then you’ll love this Mediterranean Chicken Skillet! I remember the first time I made it; the kitchen instantly filled with a warm, inviting aroma. Using simple ingredients, this one-pan dish is not only quick to whip up but also a crowd-pleaser with its vibrant colors and delightful blend of textures. Perfect for busy evenings or relaxed get-togethers, this chicken skillet embodies the Mediterranean spirit and brings a taste of summer right to your table.
Why You’ll Love This Dish
This Mediterranean Chicken Skillet is truly special for several reasons. First and foremost, it’s a one-pan recipe, meaning fewer dishes to wash afterward—always a win! The combination of tender chicken, fresh vegetables, and zesty seasonings makes this meal wholesome and satisfying.
This dish is perfect for a weeknight family dinner, yet elegant enough to serve at gatherings. It’s also budget-friendly, as it utilizes affordable ingredients that are typically pantry staples. Plus, the colorful presentation will make it appealing to even the pickiest eaters!
"I made this for my family, and we couldn’t stop raving about the flavors! The chicken came out so juicy, and the veggies were perfectly cooked. It has become our go-to weeknight dinner!"
Preparing Mediterranean Chicken Skillet
Creating this dish is a breeze! You’ll start by seasoning and searing the chicken until it’s golden brown. Then, sauté the colorful vegetables while the flavors meld together before bringing the chicken back into the mix. Finally, a splash of lemon juice and a sprinkle of feta add the finishing touches. It’s a straightforward process with no fuss, making it suitable for both novice cooks and seasoned chefs.
What You’ll Need
Gather these ingredients to bring this delicious Mediterranean Chicken Skillet to life:
- 4 boneless, skinless chicken thighs or breasts
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- 1 red onion, sliced
- 1 red bell pepper, sliced
- 1 zucchini, sliced into half moons
- 3 garlic cloves, minced
- 1/4 cup sun-dried tomatoes, sliced
- 1 cup cherry tomatoes, halved
- 1/3 cup Kalamata olives, pitted and halved
- 1/4 cup crumbled feta cheese
- Juice of 1 lemon
- Fresh parsley, for garnish
Additionally, if you’re looking to make some substitutions, you can easily swap chicken with shrimp or tofu for a different protein.

Step-by-Step Instructions
Let’s get cooking! Follow these steps to create your Mediterranean Chicken Skillet:
Season the chicken: Start by patting the chicken dry. Season both sides with smoked paprika, oregano, garlic powder, salt, and pepper.
Sear to golden perfection: In a large skillet over medium-high heat, heat the olive oil. Add the chicken and sear for about 4–5 minutes on each side until it’s beautifully golden brown. Remove from the skillet and set aside.
Sauté the veggies: Lower the heat to medium and add the sliced red onion, bell pepper, and zucchini to the same skillet. Cook for 3–4 minutes until they start to soften.
Layer in flavor: Stir in the minced garlic, sun-dried tomatoes, cherry tomatoes, and olives. Cook for another 2 minutes to meld the flavors.
Nestle the chicken back in: Return the seared chicken to the skillet, pour in the fresh lemon juice, cover, and let it simmer for 5–7 minutes until the chicken is fully cooked.
Finishing touches: Sprinkle crumbled feta over the top and garnish with fresh parsley. Serve warm and enjoy!
How to Serve Mediterranean Chicken Skillet
This vibrant dish can be served in various delicious ways. For an impressive presentation, serve the chicken and colorful veggies directly from the skillet. Pair it with a light couscous or rice pilaf for a heartier meal. A side of garlic bread or a simple green salad with a lemon vinaigrette also complements this dish wonderfully. For drinks, consider a chilled glass of white wine or sparkling water infused with lemon for a refreshing touch.
Storage and Reheating Tips
Storing leftovers is simple! Place any uneaten chicken skillet in an airtight container in the refrigerator, where it will keep for up to 3 days. When reheating, you can either use the microwave or reheat it gently in a skillet over medium-low heat to preserve the flavors and textures.
Helpful Cooking Tips
To ensure your Mediterranean Chicken Skillet turns out perfect every time, here are a few handy tips:
- Pat the chicken dry before seasoning to get that perfect golden crust.
- Don’t rush the sautéing step; allow the veggies to soften slightly before adding the garlic. This ensures the garlic doesn’t burn and lose its flavor.
- Taste as you go! Adjust the salt and seasonings to your preference, especially if you’re adding more olives or feta.
Recipe Variations
Feel free to switch things up with your Mediterranean Chicken Skillet. Here are some creative variations to try:
- Vegetable Spinoffs: Swap out zucchini for asparagus or add baby spinach for extra greens.
- Herb Swaps: Instead of oregano, try using Italian seasoning or fresh basil for a vibrant twist.
- Dietary Adjustments: For a gluten-free version, serve with quinoa instead of bread or grains.
Frequently Asked Questions

What is the prep time for Mediterranean Chicken Skillet?
Prep time is approximately 10-15 minutes. The more organized you are with chopping your veggies, the quicker the process!
Can I use frozen chicken?
Yes, you can use frozen chicken thighs or breasts. However, make sure to thaw them completely before cooking for even results.
How do I store leftovers safely?
To store leftovers, let the dish cool down before placing it in an airtight container. Store in the fridge for up to 3 days.
Enjoy making this delicious Mediterranean Chicken Skillet at home, and watch how it brings joy to your table!
PrintMediterranean Chicken Skillet
An easy weeknight dinner bursting with flavor, combining tender chicken, colorful vegetables, and zesty seasonings in one pan.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
- Diet: Protein-rich
Ingredients
- 4 boneless, skinless chicken thighs or breasts
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- 1 red onion, sliced
- 1 red bell pepper, sliced
- 1 zucchini, sliced into half moons
- 3 garlic cloves, minced
- 1/4 cup sun-dried tomatoes, sliced
- 1 cup cherry tomatoes, halved
- 1/3 cup Kalamata olives, pitted and halved
- 1/4 cup crumbled feta cheese
- Juice of 1 lemon
- Fresh parsley, for garnish
Instructions
- Pat the chicken dry and season with smoked paprika, oregano, garlic powder, salt, and pepper.
- In a large skillet over medium-high heat, heat the olive oil and sear the chicken for 4–5 minutes per side until golden brown. Remove and set aside.
- Lower the heat to medium and add the sliced red onion, bell pepper, and zucchini. Sauté for 3–4 minutes until starting to soften.
- Stir in minced garlic, sun-dried tomatoes, cherry tomatoes, and olives. Cook for another 2 minutes.
- Return the chicken to the skillet, pour in fresh lemon juice, cover, and simmer for 5–7 minutes until fully cooked.
- Sprinkle with crumbled feta and garnish with fresh parsley before serving warm.
Notes
Pat chicken dry for a perfect golden crust and taste as you go to adjust seasonings.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg

