Mushroom Spinach Scrambled Eggs
A delightful twist on classic scrambled eggs, combining the earthiness of mushrooms with vibrant fresh spinach for a nutritious meal any time of the day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 fresh eggs
- 1 cup mushrooms, sliced
- 2 cups fresh spinach
- Salt, to taste
- Pepper, to taste
- 1 tablespoon olive oil or butter
Instructions
- Heat olive oil or butter in a skillet over medium heat.
- Add sliced mushrooms and sauté until softened, about 3-4 minutes.
- Introduce fresh spinach to the skillet and cook until wilted, around 2-3 minutes.
- In a bowl, beat the fresh eggs, seasoning with salt and pepper.
- Pour the seasoned eggs into the skillet with the mushrooms and spinach.
- Stir gently until the eggs are cooked through and fluffy, usually about 3-5 minutes. Serve immediately for the best flavor.
Notes
Serve on warm plates with toasted whole-grain bread, fresh fruit, or a light salad. For added flavor, drizzle with hot sauce or sprinkle with feta cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 270mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 370mg
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