No-Carb Breakfast Sandwich
A satisfying and quick no-carb breakfast sandwich featuring crispy bacon, perfectly cooked eggs, and creamy avocado.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 4 large eggs
- 1/2 avocado, sliced
- 2 slices of bacon
- Salt
- Pepper
- Cheese slices (optional)
- Fresh herbs (optional)
Instructions
- Start by placing the bacon in a skillet over medium heat. Cook until it’s crispy, then remove it and let it drain on paper towels.
- In the same skillet, crack the eggs straight in and cook them to your preference—sunny side up or scrambled. Season with salt and pepper!
- Assemble your sandwich by layering the fluffy eggs, crispy bacon, and fresh avocado slices together. If desired, add a slice of cheese.
- For an extra touch, garnish your sandwich with fresh herbs and enjoy immediately.
Notes
For a lighter option, consider using turkey bacon or egg whites. This recipe can be easily customized with different toppings and sides.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 370mg
Find it online: https://www.tastysavvy.com/no-carb-breakfast-sandwich/