Italian Pasta Puttanesca with Tuna

Italian Pasta Puttanesca with Tuna is a dish that exudes comfort and simplicity, making it a favorite among home cooks. I remember the first time I made it in my tiny kitchen; the savory aroma of garlic sautéing in olive oil filled the air, and my family gathered around in curiosity. This recipe captures the essence of Italian cooking—quick, satisfying, and full of bold flavors. Perfect for a weeknight dinner or a cozy get-together, it brings the taste of Italy to your table without breaking the bank.

What Makes This Recipe Special

Why You’ll Love This Dish

This Pasta Puttanesca with Tuna is not just delicious; it’s also a breeze to prepare. With just a handful of ingredients, you can whip up a meal that feels both authentic and comforting. This recipe is ideal for busy weeknights or those evenings when you want a hearty meal without a lot of fuss. It’s budget-friendly too! The canned tuna and pantry staples make it accessible for anyone looking to enjoy a taste of Italy on a budget.

“I tried this recipe on a whim, and it quickly became a family favorite! The flavors come together so beautifully, and my kids loved it!” – A Satisfied Home Cook

The Cooking Process Explained

How This Recipe Comes Together

Making Italian Pasta Puttanesca with Tuna is a simple yet rewarding experience. You start by cooking your pasta to perfection. While that simmers away, you’ll sauté garlic in olive oil until it’s fragrant, creating a delicious base. Next, you’ll add diced tomatoes, olives, and capers to the skillet and let them mingle in the heat. Finally, flake in the tuna, combine everything with your pasta, and you’re left with a vibrant dish that is bursting with flavor.

Gather These Items

Ingredients List

  • 200g pasta (spaghetti or linguine)
  • 1 can tuna in olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 can diced tomatoes (400g)
  • 2 tablespoons capers
  • ¼ teaspoon red pepper flakes (optional)
  • 8-10 olives, pitted and sliced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Feel free to substitute the pasta with whole wheat or gluten-free options if needed. You can also swap out olives for sun-dried tomatoes for a twist!

Italian Pasta Puttanesca with Tuna

Directions to Follow

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Sauté the minced garlic until it’s fragrant, about 1 minute.
  3. Stir in the canned diced tomatoes, capers, red pepper flakes, and olives. Allow the mixture to simmer for about 5 minutes.
  4. Flake the canned tuna and gently fold it into the sauce, ensuring it’s evenly distributed.
  5. Season with salt and pepper to suit your taste.
  6. Add the cooked pasta to the skillet and toss gently to coat with the sauce.
  7. Serve hot, garnished with fresh parsley for a bright finish.

Best Ways to Enjoy It

How to Plate and Pair

To serve Italian Pasta Puttanesca with Tuna, consider a rustic presentation. Twirl the pasta into a nest in the center of a plate, then spoon the sauce lovingly over the top. A sprinkle of fresh parsley adds a touch of color and freshness. Pair this meal with a simple arugula salad dressed with a light vinaigrette, or serve alongside crusty Italian bread to soak up that delicious sauce. For a drink, a chilled glass of white wine or sparkling water with lemon makes a delightful pairing.

Keeping Leftovers Fresh

How to Store and Reheat

Leftover Pasta Puttanesca should be stored in an airtight container in the refrigerator. It will keep well for about 3 days. When reheating, you can use the microwave, but a quick reheat on the stovetop with a splash of water will help maintain the pasta’s texture and prevent it from drying out.

Extra Advice

Helpful Cooking Tips

  • When cooking your garlic, be careful not to burn it; a minute is all you need for that beautiful aromatic effect.
  • If you enjoy a spicy kick, don’t skip the red pepper flakes, but adjust the amount based on your heat preference.
  • For a creamier texture, consider adding a splash of heavy cream just before serving.

Creative Twists

Recipe Variations

There are so many ways to make this dish your own! Consider adding sautéed spinach or kale for some extra greens. You can also swap in anchovies for those who love a deeper flavor. If you’re looking for a vegetarian option, simply omit the tuna and add more veggies, or toss in some chickpeas for protein.

Your Questions Answered

Frequently Asked Questions

How long does this pasta take to prepare?
The total time from prep to plate is around 20-30 minutes, making it a quick meal option.

Can I use fresh tomatoes instead?
Absolutely! If you prefer fresh tomatoes, use about 400g, diced. Just let them cook down a bit longer.

What if I don’t have capers?
If you’re out of capers, you could use chopped green olives or even pickles for a similar briny flavor.

Italian Pasta Puttanesca with Tuna

With Italian Pasta Puttanesca with Tuna, you can enjoy a taste of Italy right in your own kitchen—without the hassle. It’s the perfect dish to impress your family while keeping dinner simple and delicious!

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Italian Pasta Puttanesca with Tuna

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A comforting and simple dish featuring pasta tossed with canned tuna, garlic, olives, and tomatoes, bringing the taste of Italy to your table.

  • Author: tastysavvy_admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Pescatarian

Ingredients

Scale
  • 200g pasta (spaghetti or linguine)
  • 1 can tuna in olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 can diced tomatoes (400g)
  • 2 tablespoons capers
  • ¼ teaspoon red pepper flakes (optional)
  • 810 olives, pitted and sliced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Sauté the minced garlic until it’s fragrant, about 1 minute.
  3. Stir in the canned diced tomatoes, capers, red pepper flakes, and olives. Allow the mixture to simmer for about 5 minutes.
  4. Flake the canned tuna and gently fold it into the sauce, ensuring it’s evenly distributed.
  5. Season with salt and pepper to suit your taste.
  6. Add the cooked pasta to the skillet and toss gently to coat with the sauce.
  7. Serve hot, garnished with fresh parsley for a bright finish.

Notes

For a creamier texture, consider adding a splash of heavy cream just before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 30mg

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