Perfect Oven-Roasted Chicken Thighs
Juicy and crispy chicken thighs roasted to perfection with a simple spice mix.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 lemon, sliced (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, combine the olive oil, salt, black pepper, garlic powder, paprika, and dried thyme.
- Rub the seasoning evenly on the chicken thighs.
- Place the seasoned thighs skin-side up on a baking sheet lined with parchment paper.
- Optionally, arrange lemon slices around the chicken.
- Bake for 35-45 minutes, until golden brown and the internal temperature reaches 165°F (74°C).
- Let the chicken rest for about 5 minutes before serving.
Notes
Store leftovers in an airtight container in the fridge for 3-4 days or freeze for up to 3 months.
Nutrition
- Serving Size: 1 thigh
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://www.tastysavvy.com/perfect-oven-roasted-chicken-thighs/