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Protein Cottage Cheese Blueberry Muffins

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These delightful muffins blend cottage cheese and blueberries for a healthy, protein-packed treat perfect for breakfast or a snack.

Ingredients

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  • 1 cup cottage cheese
  • 1 cup blueberries
  • 1 cup oat flour (or gluten-free flour)
  • 1/2 cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. Combine the cottage cheese, eggs, honey (or maple syrup), and vanilla extract in a mixing bowl. Mix until smooth.
  3. Whisk together the oat flour, baking powder, baking soda, and salt in another bowl.
  4. Gradually add the dry mixture to the wet mixture. Stir until just combined to keep the muffins tender.
  5. Fold in the blueberries gently to distribute them evenly.
  6. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
  7. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
  8. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack.

Notes

For variety, you can substitute honey with maple syrup or explore different berries. Be careful not to overmix to ensure a light and fluffy texture.

Nutrition

Find it online: https://www.tastysavvy.com/protein-cottage-cheese-blueberry-muffins/