Protein-Packed Chicken and Yogurt Bowl
A nutritious bowl loaded with protein, Greek yogurt, and chickpeas, perfect for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mediterranean
- Diet: High Protein, Gluten-Free
Ingredients
Scale
- 200g chicken breast (grilled or baked)
- 150g Greek yogurt
- 1 scoop protein powder
- 100g canned chickpeas (drained and rinsed)
- 2 tablespoons almond butter
- 1 large egg (boiled)
- 30g cheese (your choice)
- Your choice of vegetables (spinach, bell peppers, etc.)
Instructions
- Cook the chicken breast until thoroughly cooked. Set aside to cool.
- Prepare the yogurt mixture by whisking Greek yogurt and protein powder together until smooth.
- Chop the cooled chicken into bite-sized pieces.
- Combine the chickpeas, chicken, yogurt mixture, and your chosen vegetables in a large bowl. Stir well.
- Plate the mixture on a plate, and top with the boiled egg, cheese, and almond butter.
- Enjoy immediately, or store leftovers in the refrigerator.
Notes
Cook extra chicken for meal prep and experiment with spices for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 90mg
Find it online: https://www.tastysavvy.com/protein-packed-chicken-yogurt-bowl/