Sweet Chili Glazed Chicken Thighs
Deliciously sweet and savory chicken thighs cooked to perfection in the air fryer, ideal for a quick family meal.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Total Time: 37 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1/2 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- In a mixing bowl, combine the sweet chili sauce, soy sauce, olive oil, garlic powder, salt, and pepper. Stir well until blended.
- Generously coat the chicken thighs with the marinade. Let them sit for 15-30 minutes to absorb the flavors.
- Preheat the air fryer to 380°F (193°C).
- Place the marinated chicken thighs in the air fryer basket in a single layer.
- Air fry for 18-22 minutes, flipping halfway through, until golden brown and cooked through. Garnish with chopped green onions before serving.
Notes
For extra crispy skin, pat the chicken thighs dry before marinating. Marinate a day in advance for enhanced flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 110mg
Find it online: https://www.tastysavvy.com/sweet-chili-glazed-chicken-thighs/