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Tiramisu Chia Pudding with Greek Yogurt

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A rich and creamy Tiramisu Chia Pudding that’s nutritious and satisfying, perfect for any occasion.

Ingredients

Scale
  • 2 cups plain Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup milk of your choice (dairy or plant-based)
  • ½ cup chia seeds
  • 1.5 tablespoons instant espresso powder
  • A pinch of salt
  • 1 cup plain Greek yogurt (for topping)
  • 2 teaspoons maple syrup (for topping)
  • 1 teaspoon vanilla extract (for topping)
  • Unsweetened cocoa powder for dusting

Instructions

  1. Gather all ingredients for the pudding base: Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt.
  2. Place all the pudding base ingredients into a high-speed blender and blend on medium-high for about 60 seconds until the mixture is smooth and mousse-like.
  3. Divide the blended pudding evenly into four jars or containers.
  4. In a separate small bowl, combine 1 cup of Greek yogurt, 2 teaspoons of maple syrup, and 1 teaspoon of vanilla extract. Whisk until smooth.
  5. Spoon the prepared topping evenly over each of the four pudding jars.
  6. Generously sprinkle unsweetened cocoa powder on top of each jar.
  7. Cover the jars and refrigerate for at least 2 hours, or overnight for the best results.
  8. Serve straight from the jar. Optionally, stir to mix the cocoa into the pudding before indulging.

Notes

Try adding fresh berries or whipped coconut cream for extra flavor. Store in the refrigerator for up to 5 days.

Nutrition

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